You don't have to have a lot of energy to have ADHD. In fact, many people with ADHD have less energy because they are often anxious and depressed.

 

Here's what you might notice:

 

• Feeling scattered and forgetful
• Getting easily overwhelmed by tasks
• Struggling to keep your spaces organized and tidy
• Starting projects or hobbies and then abandoning them
• Zoning out in conversations
• Impulsiveness  
• Losing things
• Being passionate
• Creativity
• Ability to hyperfocus on things that interest you